Meal Prep Lab

Experience

This class will be held in the Hone-Sharpen Demonstration kitchen.  Participants will watch each dish being prepared by a Hone-Sharpen chef instructor with the opportunity to volunteer assistance with small tasks.  The chef instructor will share how to prepare, package and reheat each meal. Digital recipes and tips to be emailed to class registrants.

Menu

• Breakfast: Loaded Breakfast Salad with Maple Vinaigrette
• Lunch: Harissa Chicken Kebabs with Roasted Vegetables and Basmati Rice
• Dinner: Turkey Enchiladas with black beans
• Snack: High Protein Smoothie Pops